In this 7-day meal plan, you will find a customized meal plan with anxiety and stress support in mind. Everything has been thought through for you to minimize stress as much as possible.  The plan also features an itemized grocery list and delicious recipes, to save you time and money planning.
 
This plan is a high fiber, sugar-free meal plan packed with nutrients to support the body during times of stress. Nutrition plays an important role in managing anxiety by regulating neurotransmitters and blood sugar. This program is high in magnesium, vitamin B6, iron and fiber to offer extra support during times of stress.
 
Just download and enjoy!