This is an AIP meal plan with a ketogenic approach.
 
Our Autoimmune Ketogenic Diet follows the principles of an autoimmune paleo diet, free from all grains, legumes, nightshades, nuts and seeds. The meal plan is also ketogenic, with daily net carbs under 25 grams.
 
This diet has been designed to minimize snacking and support an intermittent-fasting approach.
 
Autoimmune + Dairy Free + Egg Free + Elimination + Gluten Free + Grain Free + Ketogenic + Low Glycemic + Nightshade Free + Nut Free + Paleo + Soy Free + Sugar Free
7 Days with 15 Recipes