This is a 7-day easy-to-follow plan inspired by the flavors of summer.
 
Our Summer Meal Plan focuses on simple meals that use fresh summer produce. Each recipe takes less than 30 minutes to minimize the time in the kitchen and maximize time enjoying the great outdoors.
 
The program contains meals that support bone health, the immune system and ensures an adequate intake of fiber and healthy fats.
 
Gluten Free + Soy Free + Evidence Based
7 Days with 17 recipes